3 Tried & True Must-Haves for a Flu-Proof Daily Routine

3 Tried & True Must-Haves for a Flu-Proof Daily Routine

Nutritionist or wellness expert? Nope. I’m just a girl who likes to have her cake, and sometimes said cake is so  sweet that it usually contributes to a sugary overload in my body. When I am overdoing the treats for any amount of time (because who doesn’t like a chocolate digestive or two with their … Read More

4 Women Who Have Worked Wonders for my Creative Life – International Women’s Day 2018

4 Women Who Have Worked Wonders for my Creative Life – International Women’s Day 2018

Ladies and the loves that stand with us! Happy Celebrating-Us Day, aka International Women’s Day! While I am a firm believer in celebrating yourself whenever life calls for it (especially during those moments where others might make you feel least worthy), who can say no to a day that’s earmarked to celebrate our ambitions and … Read More

Three Effective Ways The Everyday Girl Improves Her Mental Health

Three Effective Ways The Everyday Girl Improves Her Mental Health

Three Effective Ways the Everyday Girl Improves Her Mental Health (This post includes collaborative content.) That overwhelming sense of loneliness, anxiety and exhaustion that often comes with mental illness can take a toll on one’s life. It certainly doesn’t help that nowadays, pressures seem to come at us from all sides; whether it’s insecurities from … Read More

Effortlessly Staying Consistent with Journaling – with free Prompts Package

Effortlessly Staying Consistent with Journaling – with free Prompts Package

Alright ladies, I’ve been told that at this point in the month, it’s much too late to continue wishing people ‘A happy new year’. I vote that we let this one time slide though, as I haven’t been around, sadly, since December 31st. So, can we? Yeah? Yay! Happy New Year! Sending loads of new-year, … Read More

2017, You Gem! A Pre-2018 Recap & Free Gratitude Printable

2017, You Gem! A Pre-2018 Recap & Free Gratitude Printable

December, December How on earth are you here already? Feels like July was just the other day, doesn’t it? I’m in an über-festive mood, especially since this time of year means time with family (and the Christmas goodies, naturally). In all of its greatness, the holiday season has also put me in a place of … Read More